What’s in your toothpaste?

Who is Grin, you ask? Grin Natural is an oral health care company based out of New Zealand and have recently launched in the United States. At Grin, they believe that when it comes to what you put in your body, there is no compromise. Which is why Grin goes to extensive measures to source…

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8 reasons why traveling is good for your mental health

Taking care of ourselves comes in many forms, but one way that is especially close to my heart is traveling. To travel simply means to go from one place to the next, typically to a distant or unfamiliar place. You know that feeling you get when you start planning a trip? Or when you take…

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10 PRO travel tips

…for staying healthy while on the move! I know, as I am sure most of you do, that it can be challenging to stick to your routine while on vacation. After all, isn’t vacation for relaxing and getting lost? I enjoy long romantic walks down the airplane aisles. If we were meant to stay in…

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